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lynda hudson at beckenham clinical hypnosis: hypnotherapy for adults
 
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What is hypnotherapy?

In the hands of an expert, hypnotherapy is completely natural and safe, with no harmful side effects. It is a gentle and enjoyable way to treat and relieve a whole variety of problems. These problems could be: physical, such as IBS; habitual, such as smoking; emotional, such as hurt or guilt; or psychological, such as obsessions or compulsions. Sometimes they can be a mixture of all of these.

Hypnosis is a gentle state of relaxation which is, by turns, focused and ‘day dreamy’. In this state of absorbed thought we are able to get in touch with our own powers of creativity and also become more and more receptive to suggestions for positive ways forward. Contrary to what stage hypnotists would have you believe, you are always in control and can choose to accept ideas which can bring about long-lasting change and improvement in your life

Read more about Hypnosis and Hypnotherapy in the FAQ Section


Overweight man with cigarWhat our clients say

'I’ve noticed some dramatic changes that I’m really pleased with’

‘Just to let you know that the ceremony went off brilliantly!

'No nerves and so relaxed’

‘My wife thought I was a different person! Thanks for all your help’

'I feel much better already; I did get a few funny looks yesterday as I was smiling like a Cheshire cat!'

‘It’s just as though I’ve never smoked. It’s amazing!'
 

What issues can hypnotherapy threatment sessions help?

By the way, we also have CDs which help with all topics that are highlighted - follow the coloured links to our CDs page


Breaking unwanted habits

Want to stop smoking? Read more about intensive sessions supported by a free CD

Nail biting; nervous tics; over-dependence on alcohol or drugs

Woman with suitcase
Anxiety, fears and phobias

General anxiety; panic attacks; flying; exam and driving test nerves; claustrophobia; agoraphobia; dentistry; spiders; birds; speeches; travel phobias, toilet phobias, school phobia to name but a few


Confidence issues

Lack of confidence and self-esteem at work / at home / socially

Social and professional challenges; presentations, meetings and interviews; dealing with authority; public speaking; social occasions, dealing with difficult people or situations

Elderly man and woman
Physiological symptoms

Irritable bowel syndrome; migraine; asthma; allergies; PMS; muscular tension; pain control; compromised immune system; coping with cancer and other illness, preparation for and recovery from surgical procedures


Emotional problems

Unresolved emotional issues, recent or from long ago, which negatively affect your life. You can be guided to understand and let go of limiting negative emotions such as feelings of guilt, loss, jealousy or pent-up anger. You can move forward into a freer and more fulfilling future


Stress Calm, smiling woman

Stress can arise from work, home, relationships, low self esteem, and a host of other areas

Trauma and Post Traumatic Stress Disorder can arise from a terrifying event or a sequence of events. Although you cannot change what actually happened you can be helped to understand at a deeper level that it is over and past now. People often understand in a factual way that it is over but they need to understand at an emotional level. We use different treatments (Hypnotherapy, EFT and EMDR) to help you do this and to cope with life in a stronger more appropriate way for you now


Hypnotherapy can help with a vast range of other problems not mentioned here - phone us and find out how we can help you

Phone Lynda Hudson on 020 8402 1928 020 8402 1928

You can also look at the FAQ section to see if your question is answered there
 

Click here for our latest range of CDs designed specially for adults who are not able to attend in person

 
contact us

Lynda Hudson

Safe in expert hands

Lynda Hudson
13 River Grove Park, Beckenham, Kent, BR3 1HU
Tel: 020 8402 1928 Fax: 020 8325 1307

Email: Lynda.Hudson@virgin.net

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Photos: Denise Ebanks/imageXperience, Nick Free, istockphoto.com

BUY Lynda Hudson's book 'Scripts & Strategies in Hypnotherapy with Children' HERE

 

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