A journey into the imagination to encourage
your child to let go of the thumb sucking habit
andavoid misshapen teeth
Digital
Download price: £8.95
A
gentle & relaxing recording for children who want to stop
sucking their thumb and / or their fingers but don’t
quite know how to do it .It can help them feel
more confident and comforted without the need to suck the
thumb so they can more easily and happily let the habit
go. They fly
off to a special magic pool that helps them let go of
old thumb or finger-sucking habit.
On this MP3 the child imagines breathing out
their fears, anxieties and sad feelings and breathing in calm and
confidence instead. Then they imagine wrapping themselves in an
invisible bubble of protection so that any teasing or bullying
remarks just bounce off and don’t disturb them in any way. They are
then given powerful suggestions to help build confidence and self
esteem and visualise themselves in their everyday life noticing the
difference now in how they cope much better with challenging
situations and shrug off unkind behaviour more easily, feeling
strong and protected inside their bubble.
On this MP3 the child imagines an inner
storehouse where they keep all their beliefs and opinions
about themselves. They are encouraged to look for and throw
out any negative beliefs that may have crept in as a result of
harmful messages from other people. Then they are given powerful
suggestions for confidence and self esteem, becoming more
aware of their inner strength. They are encouraged to find their
positive qualities and achievements and display them in an inner
gallery of positive achievements. With regular listening these
positive beliefs stored inside can help them become more
resilient over time even in the face of negativity and
bullying behaviour.
This MP3
has been produced to help you
relax deeply and comfortably, thus easing physical discomfortof
symptoms of IBS and learn ways to manage your condition calmly and
confidently.
Following the positive results of recent research on the use of
hypnotherapy as a treatment of IBS symptoms, some hospitals are now
teaching self-hypnosis in their IBS clinics. This self-hypnosis
recording is designed as an on-going resource for use in your own
home to help you manage this condition.
On this MP3 the child imagines a room inside them where they keep all their thoughts and opinions about themselves in imaginary cupboards and drawers. They are encouraged to replace any negative thoughts and beliefs with positive confident ones which will help build their self esteem. There are powerful suggestions for feeling happy and confident, and then they visualise themselves in their everyday life noticing the difference now they have a greater sense of self worth and feel loved and appreciated
Lynda helps the listener boost their self esteem through positive suggestions and the metaphor of using the mind as a mental computer. They are instructed to find and delete any negative, unhelpful beliefs about themselves and reprogram their thinking into a positive mindset
This MP3 has been created to help children overcome the problem of bedwetting and enjoy waking up to a dry bed. It also contains suggestions to increase self esteem and the more often it is listened to, the more the child can begin to take control. Often listening to the
MP3 is enough but if the problem should persist, a face to face session can be very beneficial. You can contact us via this page or telephone 020 8402 1928
Intended for children who need to boost their self confidence, this
MP3 gives powerful suggestions for confidence and self esteem. Children are encouraged to imagine themselves acting more positively in everyday situations at home and at school
Designed to help children relax and let go of worries and anxieties using calming imagery. The more they listen, the more they are able to get things back into proportion, allowing them to feel calm and in control
For children going to nursery school or big school for the first time, this
MP3 takes them through a magic garden, touching the brave and confidence flowers, receiving suggestions for going to school feeling relaxed, brave and happy
Frequent listening to this MP3 will help your young child forget their anxieties and become used to feeling happy, calm, comfortable and at ease with going to the dentist. It introduces the idea of having fun with the normal routines of a dentist visit
This MP3 has been scripted in consultation with Dr Adam Skinner, Consultant Paediatric Anaesthetist. Lynda helps your child relax while they listen to general information about their forthcoming hospital procedure or operation. They also receive gentle yet powerful suggestions for coping with the visit calmly and confidently
Fear of the dentist is still quite common in children. Frequent listening to this
MP3 will help your child overcome their anxieties and become used to feeling calm, comfortable and at ease with going to the dentist so that a previously anxious occasion can turn into a calm, confident and relaxed visit
Lynda helps students boost their ability to
focus and concentrate both through positive suggestions and
through the metaphor of using the mind as a touch screen
computer. They are instructed to find and delete any negative,
unhelpful beliefs about their abilities and then to reprogramme
themselves to study with focus and concentration
In addition
to giving suggestions for physical relaxation, Lynda helps
the listener to let go of anxiety through mentally standing
at the water’s edge and allowing old unwanted thoughts and
feelings to disappear into the surf beneath their toes. They
then receive suggestions for building a new strategy for
calm, and they visualise themselves staying calm and
confident in situations they would previously have found
unsettling. The approach is natural, calming and effective
Aimed at building confidence and self
esteem, this MP3 uses the idea of the mind as a computer and
encourages the child to change any unhelpful programs and
outdated messages into more positive ones. The more they
listen, the stronger and more confident they become
This MP3 helps the listener gain more control of
their bladder at night so that more and more often they will
wake up to a warm, dry bed in the morning. The part of the
mind that controls all the automatic functions of the body
will begin to take charge of the bladder during sleep and
gradually establish regular control. The more they listen to
the MP3, the sooner washing wet sheets becomes a thing of
the past!
Regular listening to this MP3 can allow
the child to focus attention, improve concentration skills
and more easily absorb information while listening and
reading. Advice on study skills is also included and the
listener is guided to visualise him or herself confidently
carrying out the positive suggestions. Although it is
primarily aimed at older children, it has also been used to
great effect by younger children
This relaxing MP3 teaches children how
to stay calm and deal with unwanted nerves when taking
exams. It also reminds children of useful exam skills and
strategies and guides the listener through an imaginary
experience of taking the exam in a calm and controlled
manner. It encourages little triggers for associating
increased calm and clear thinking with, for example, picking
up a pen or turning over an exam paper. Although it is
primarily aimed at older children who are taking more formal
exams, it has been used to great effect by younger children
too
Regular listening to this MP3 enables children of all
ages to let go of unwanted, anxious thoughts and feelings
that have previously prevented them from sleeping. It
encourages feelings of calm and ease as they wait patiently
for sleep to come upon them. Very often they will drift off
to sleep feeling safe and peaceful as the MP3 plays
Helps the listener relax
comfortably and, using the imagination, engage the power of
their own mind to take some control of unwanted movements or
vocal sounds. The suggestions increase belief in their
ability to maintain calm, confident, relaxed control in
public situations. They are also encouraged to allow
themselves a private place and time of their own choosing to
express their tension if they feel the need to do so
Manage
your dyslexia - organise your thinking and learning
Scripted in consultation with dyslexia consultant Eleanor
May-Brenneker
Age 11-16
Dual track Digital Download Price: £9.95
Track 1 helps your child relax
calmly and comfortably as they receive powerful,
long-lasting suggestions to boost their confidence and
self-esteem. They are encouraged to exchange negative self
doubt for empowering positive beliefs
Track 2 gives specific suggestions for listening, focus,
organisation of thinking, planning and getting down to work,
various study and spelling strategies and for managing their
time
Although it is particularly
helpful to those with dyslexia (and also dyspraxia), it is
also very useful for any secondary or high school student